Drinking Alcohol And Blood Pressure
Alcohol And Blood Pressure
Medication
You may not think about a connection
between drinking alcohol and blood pressure, but there definitely is one. Drinking alcohol actually has a
direct impact on your blood pressure - both short term and long term.
Drinking too much alcohol can actually raise your
blood pressure, which can be a serious problem for anyone who already has hypertension (high blood pressure).
However, it's also dangerous to people with a normal blood pressure because drinking alcohol can cause you to
develop hypertension over time.
Here are some other important facts about drinking alcohol and blood
pressure:
· Drinking alcohol can cause weight gain, increasing blood pressure
· Cutting back from heavy drinking to moderate drinking can have a significant impact on
lowering blood pressure
· Too much alcohol can also affect your liver, heart health and
brain
Alcohol and blood pressure
medication Another thing that people who already have hypertension should note is that the
medications you are taking for your high blood pressure can react negatively with alcohol. Each time you drink
alcohol along with your blood pressure medications, you could be counteracting the beneficial effects of the
medication. If you are uncertain about whether or not you can drink alcohol with the blood pressure medications,
talk to your doctor about it right away.
It's important to take a proactive
approach to your health. When you know you are high risk for high blood pressure or that you have already been
diagnosed with hypertension, it's a good time to begin doing something about it. Watching your alcohol intake is
one of these things. While drinking alcohol can be an enjoyable and relaxing, it's not worth the risk of your
overall health and well being.
Moderate drinking is recommended by
doctors, especially for those already at risk of blood pressure problems. However, what constitutes moderate
drinking can be different according to who you ask. As an overall guideline, one drink for women and two drinks for
men per day is considered "moderate".
What constitutes a "drink" also
depends on what type of alcohol you are drinking. On average, health care professionals consider one drink to be 5
ounces of wine, 12 ounces of beer and 1 ½ ounces of 80-proof whiskey.
If you have been a heavy drinker,
dropping the amount of alcohol you consume can have a direct impact on your blood pressure. How much it lowers it
will depend on different factors such as your weight, other health conditions, how much you drank and how much you
cut back, your age, your current blood pressure as well as other medical conditions.
If you have a problem with quitting or
cutting back on your alcohol consumption or if you fear you may have an alcohol addiction, it's important to talk
to your doctor right away about possible treatment options. Alcohol addiction can cause many problems, not only
high blood pressure.
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